TERMS OF SERVICE

Welcome to Lennert Gainz.com. By accessing or using our website,
content, programs, or services, including videos, workout plans,
nutrition tips, downloads, and community features, you agree to these
Terms of Service (“Terms”). If you do not agree, please stop using the site immediately.

1. Eligibility

You must be at least 14 years old to use this website.
If you are under 14, you must have permission from a parent or legal guardian.

2. Health & Medical Disclaimer

We are not medical professionals.
All fitness, nutrition, and wellness content provided on this
website, social media, email, or other channels is for informational and educational purposes only.
Before starting any fitness program, workout, or diet change, you should consult:

• A physician
• A qualified healthcare provider
• A licensed dietitian (if applicable)

By using this website, you acknowledge and agree that you do so at your own risk.

3. No Guarantees of Results

Individual results vary. We do not guarantee

• Weight loss
• Muscle gain
• Performance improvements

Your results depend on your dedication, health, status and lifestyle factors.

4. Users Responsibilities

When using our website, you agree not to:

• Perform exercises beyond your physical limits
• Use the content to diagnose or treat medical conditions
• Copy, redistribute, or resell our content without permission
• Engage in harassment, hate speech or abusive behaviour on community
  areas or social plattforms linked to this website and
  the YouTube-Channel

You are responsible for your own safety and well being when
performing exercises.

5. Intellectual Property

All content - including videos, photos, text, workout, programs, logos,
branding and downloadable materials belongs to Lennert Gainz
unless otherwise stated.
You agree not to:

• Reproduce the content
• Distribute or sell content
• Claim the content as your own

Licensed or user-generated content remains the property of its creators

6. Purchases Subscriptions & Payments
(If Applicable)

If you offer paid programs, newsletter or digital products:

• All sales are final unless otherwise stated
• Unauthorized sharing of paid content is prohibited
• We reserve the right to change prices at any time
• You must add your own country's refund laws if required.

7. Limitation of Liability

To the fullest extent permitted by law, we are not liable for:

• Injuries, accidents or health issues resulting from workouts
• Direct or indirect losses related to use of the website
• Technical issues such as downtime, errors or hacks

You use the site at you own risk

8. Third Party Links

We may link to third-party websites.
Use third-party at your own discretion
We are not responsible for:

• Their content
• Their private practives
• Any issues that arise from visiting them

9. Privacy

Your use of this site is also governed by our Privacy Policy.
You can read on our website. It is linked in the footer under "Privacy Policy".

10. Changes to These Terms

We may update these Terms at any time. When we do, we will change the "Last Updated"
date at the top. Continued use of the side after changes means you accept the new Terms.

11. Governing Law

These Terms are governed by the laws of Austria, regardless of conflict of law principles.

12. Contact Us

For questions or support, contact:
LennertGainz
Email: lennert.plays@gmail.com
Website: lennertgainz.com